4th June 2020 | Eativity editors

Almost a day’s calories in some fast food

New research from The George Institute for Global Health has revealed some fast food chains are serving up almost all your daily energy needs in a single meal.... Read more

3rd June 2020 | Eativity editors

New campaign to support Aussie growers

Feeling blue? Eat more greens. You won't just be doing yourself a favour, you'll also be helping to support Australia's fresh food producers. It's good mood food!... Read more

3rd June 2020 | Eativity editors

Spice up your life… and your health

Adding spices to your meal will certainly make it taste good, but new research from Penn State University has revealed it could boost its health benefits, too.... Read more

1st June 2020 | Alison Turner

The best diet for health & weight loss

Most of us will want to go on a diet at some stage. Trouble is, these days there are so many different types, it can be about as hard to pick a diet as it is to stick to one.... Read more

29th May 2020 | Eativity editors

Is food labelling misleading consumers?

A new study into food labelling has shown that the current Health Star Rating system may be misleading consumers by giving a false “health halo” to many popular junk foods.... Read more

8th June 2020 | Alison Turner

Food and mood: eating for wellbeing

It’s no secret that eating a balanced diet is good for your body. But did you know that a healthy diet can also reduce your risk of developing depression and anxiety?... Read more