Seeing stars: does health rating work?
It certainly has its detractors, but new evidence has emerged that food labelling using the Health Star Rating system (HSR) can encourage food manufacturers to improve their product nutrition. However, University of Melbourne experts say the star labelling system must be compulsory if it’s to make a real difference to public health outcomes.
Nutritional information is mandatory on the back of packaged Australian and New Zealand foods, but HSR labels – which have appeared on the front since 2014 and rate a food from 0.5 (least healthy) to five (most healthy) stars – are voluntary.
A team from the University of Melbourne, the University of Auckland and the George Institute for Global Health analysed the nutrition information of 58,905 unique packaged food products in Sydney and Auckland supermarkets each year from 2013/2014 to see if the HSR made a difference to how the food industry formulates food. Using the HSR calculator, they also scored unlabelled products to allow control comparisons.
Products that elected to display the HSR on their product packages were 6.5 and 10.7 percent more likely to increase their HSR score by 0.5 stars than those that didn’t display the stars in Australia and New Zealand respectively.
Australian products with HSR showed a 1.4 percent decline in salt content, and a 1.1 percent decline in sugar content, while an average product with HSR that scored 0.5 to 1.5 stars dropped its overall energy value by 1.3 percent.
Lead study author, University of Melbourne Research Fellow Dr Laxman Bablani, says while these improvements might sound very small, even modest changes could potentially lead to big health impacts at a population level.
“If the labels were compulsory, the impact could be much greater, as HSR adoption by the unhealthiest products was less than half that of the healthiest products,” he says.
Some examples of positive reformulation include:
• A popular flavoured cracker now has six percent less fat and roughly 10 percent less sodium per 100g than before it adopted HSR labels in 2016, taking it from 1.5 to two stars.
• Several instant soup varieties cut sodium and energy to increase their rating from three to 3.5 stars in the year they were labelled.
• A major supermarket branded barbecue sauce cut sugar by 9.6 per cent in 2017 when it adopted HSR labels.
Senior study author and University of Melbourne Professor Tony Blakely says compulsory HSR labels could improve unhealthy foods.
“There is little incentive for manufacturers to label unhealthy foods voluntarily,” he says. “If it was compulsory, the quality of packaged food would improve, and consumers may possibly make better choices about healthy and unhealthy foods.”