Eating for energy
24th January 2022 | Eativity editors

Eating for energy: 4 questions answered

Eating for energy sounds simple enough: eat food, it gives you energy. But some foods offer more sustainable sources of energy than others. Here’s how to get more pep in your ste... Read more

17th January 2022 | Clare Collins

4 plant-based foods to eat every week

A nutrition expert reveals the four plant-based foods she includes on her shopping list every week, along with the reasons why scientific research suggests they’re good for you.... Read more

Food and health trends of 2022
20th December 2021 | Eativity editors

Food and health trends we’ll see in 2022

After two years of COVID craziness, maintaining good health has never been more front of mind. Experts from Endeavour College share the next big food and health trends of 2022.... Read more

health and nutrition news
13th December 2021 | Eativity editors

Need to know health and nutrition news

The latest health and nutrition news reveals how yoghurt could be the answer for a problem that plagues millions, and how rotten fruit could help to detect cancer.... Read more

Food addiction
6th December 2021 | Tracy Burrows & Megan Whatnall

Food addiction: breaking the habit

Concerned about overeating? Here’s everything you need to know about food addiction, including how you can tell if you have a problem, and how you can get help to treat it.... Read more

29th November 2021 | Eativity editors

Nutrition news: the latest research

Can nutritious food work as well as medicine for treating Australia’s leading health problems? What can you eat to beat Alzheimer’s? And does the gut really cause autism?... Read more